Tuesday, 8 October 2013

Can't Sleep? Not Bothered Either Way

Some nights I can sleep right through the night and other nights I have difficulty going to sleep. I usually spend my waking hours meditating or repeating my affirmations.

I find when I try to go back to sleep, I just get restless and sleep eludes me.

I do find that when I'm not bothered whether I'm asleep or awake, sleep sneaks up on me.

That happened to me last night. I was awake for hours then sleep just took over and I woke up very refreshed this morning.

Life is like that, I find.

When I stop trying to make things happen and am not bothered whether something happens or not, what I've been wanting to experience comes knocking on my door.

Relax! It's all good!


Related articles: The Importance of Relaxation; Where Everything Happens Spontaneously and Effortlessly;Insomnia Can Be Fun!; The Gift of Insomnia